FARMER’S SHOP MOONG DAL DHULI PACKED 500 GM
Yellow moong dal refers to moong beans that have been skinned and split, so that they’re flat, yellow, and quick-cooking. It is relatively easy to digest. In India, moong dal is very commonly used in a variety of dishes ranging from dal and khichdi to kheer and halwa.
Health benefits: Yellow gram like other lentils and pulses is a good source of protein and dietary fiber. It is low in fat and rich in B complex vitamins, calcium and potassium.It is free from heaviness and flatulence, which are associated with other pulses.Cooked yellow gram is an easily digestible food for invalid and sick persons.Its regular use during childhood, pregnancy and lactation helps one to get the required nutrition and promote health. Porridge or khichdi made from it is the best diet after recovery from acute illness.