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Farmer's Shop Kishmish (Raisin) 500 gm

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List price: 230
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FARMER’S SHOP KISHMISH (RAISIN) PACKED 500 GM Raisins are dried grapes/currants. However, unlike fresh grapes, they indeed are rich and concentrated...

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FARMER’S SHOP KISHMISH (RAISIN) PACKED 500 GM

Raisins are dried grapes/currants. However, unlike fresh grapes, they indeed are rich and concentrated sources of energy, vitamins, electrolytes, and minerals. On weight per weight comparison basis, 100 g of dried grapes hold 249 calories, several times more fiber, vitamins, minerals and poly-phenol antioxidants than the fresh grapes. Raisins, however, contain fewer amounts of vitamin C, folic acid, carotenes, lutein and xanthins than fresh grapes.

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