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1. Oats are a gluten-free whole grain and a great source of important vitamins, minerals, fibre and antioxidants.

2. Oats are incredibly Nutritious it contains many powerful antioxidants, including avenanthramides. These compounds may help reduce blood pressure and anti-inflammatory and anti-itching effects.
3. Oats contain large amounts of beta-glucan, a type of soluble fibre. Beta-glucan partially dissolves in water and forms a thick, gel-like solution in the gut.
4. Reduced LDL, total cholesterol levels, blood sugar and insulin response.
5. Patanjali Oat may help you lose weight by making you feel more full. It helps to maintain weight.


  • Broken oats,Dehydrated herb,
  • Spices and Condiments,Flavour enhancer
  • Edible common salt,sugar
  • Hydrolyzed vegetable protein
  • Acidity regulator ,Sunflower oil
  • Dehydrated vegetable powder
  • Anticaking agent

How To Use:

1. For every cup of oats, add one large glass of water in a pan.

2. Cook for 3 mins on medium flame or microwave for 3 mins on full power. stir occasionally
3. Mix well and serve hot. Add salt, vegetables and garnish, if required

Patanjali Oats are made from raw broken coarse oats. It contains essential fibre (roughage) with important vitamins, minerals and antioxidants It can be made as both sweat or salty recipes.

Seller: Patanjali Ayurved

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